Ever since my passion for yoga and wellness was sparked in my first training, I continue to draw knowledge and skills from different practices all over the world and from the different bodies in my own classes. I always seek to expand my abilities in order to be a better guide for my students. I teach from a place of compassion and strive to provide what you need that day, whether it's to unwind into bliss or to sweat out your demons. In my classes, learn to master your body, rejuvenate your mind, and ignite your spirit; through meditation, intuitive breath, philosophy, and occasional Yoga mythology, find a deeper connection to your Self.

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On the mat, I am a student just as much as I am your teacher. I look forward to feeling the sensations, releasing tensions, moving energy, learning from my mistakes, and finding balance with you. Off the mat, I'm an explorer: I read, stick my hands in some dirt and cook what I've grown, and get the rest of my body dirty via hiking, rock climbing, and camping. See you on your mat and hope we can connect in more ways than one!