Yoga Teacher
Health Coach
Coaching
I can lead you through a safe, educational, and inspiring experience that will leave you feeling delighted, empowered, and rejuvenated. My practice is client-centered and acknowledges the many dimensions of health. This means that I will guide you with your unique individuality and experiences in mind, integrating these with all aspects of wellness so that you have the tools to reach YOUR complete vision of optimal health. You should have a full life of quality well-being so that you may thrive and prosper. Now is your time!
The Institute for Integrative Nutrition
2020
Health Coach Training Program Graduate: Level 4 Diploma in Coaching
2021
Coaching Intensive Practicum 2.0 Graduate
Completed Specialty Courses with IIN
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Gut Health
Detox Your Life
Whole-Person Health
eCornell University in partner with
T. Collin Campbell and The Center for Nutrition Studies
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2021
Plant-Based Nutrition Certificate
Initial Consultation
FREE
Embark on your journey towards better health with a discovery call. During this 30-minute online initial consultation, we will discuss your goals and what brought you here, review your health history, and determine if we are the right fit to work together. Experience the benefits of personalized health coaching and take the first step towards a healthier you!
Follow-Up Coaching
Single: $45-$180 | Monthly: $75-$200
Experience a personalized client-centered approach to health coaching. In your first follow-up, we'll discuss proper goal setting, time management, and what you should do in order to move through your obstacles. Continue to receive guided support with nutrition education, self-care tips to manage mental well-being, and other aspects of wellness to lead you towards whole-person health. A single session is 60 minutes while the monthly plan includes a 45-minute session and chat support throughout the month.